Trauma therapy & counselling Tauranga
Do you have trouble dealing with a traumatic experience?
Was the experience so overwhelming, that you cannot get over it, whatever you do?
A traumatic reaction can be that you keep on reliving the experience in your head, you keep trying to push the experience away, have fear reactions and/ or a certain numbness.
Symptoms of trauma
Physical Signs of Trauma:
✓ Sleep and eating disturbances
✓ Low energy
✓ Increased flight or fight arousal
✓ Depression and fear
✓ Anxiety and panic
✓ Numbness, irritability, anger
✓ Feeling out of control
✓ Decrease in concentration
✓ Memory lapse
✓ Difficulty with decisions
Therapy offers effective methods to work through traumatic memories so that they do not intrude, or rule your reactions.
Feel free to contact me if you have any questions, or if you would like to make an appointment.
I’m Alison Hulme. I offer counselling, nlp, life coaching and individual relationship counselling.